Swimming Dragon Dao Yin Workshop.

The Dragon Dao Yin exercises are designed to stretch and twist open the spine; this in turn opens the key energy gates sat between each of the vertebrae. As more ‘space’ is created, pathogens stuck between the bones can escape the body as a vibrational wave which is passed out to the fingers. This is the principle of ‘leading and guiding’ or Dao Yin which is an ancient Daoist practice of health preservation.


There are 4 Dragon Dao Yin sequences; during this day long workshop Donna will concentrate on teaching the Swimming Dragon Dao Yin sequence in detail. This workshop will match the material contained within Damo Mitchell’s  book ‘The Four Dragons’.

Workshop Details :

Sunday 26th April 2015

The workshop is being held at:

Studio 2,  4th Floor, Hamilton House, 80 Stokes Croft, Bristol BS1 3QY

The workshop runs from 9.30am until 4:30pm with a break for lunch.

The cost of the workshop is £35 which can either be paid on the day or through PayPal.

Please contact Donna to book onto the workshop.