Saturday 29th September 2018,  2pm to 7pm

An introduction on how to sit, looking at posture; bringing the mind into the space of the body; sinking the attention to the lower dan tien; cutting thoughts; releasing (sung); working with breath.

To register interest please email Donna at donna@lotusneigongbristol.co.uk

The cost of the workshop is £25.

Location : Bradley Stoke , Bristol